So I was about to go to bed and I realized I hadn't blogged this week yet! With the Olympics going on and everything, I thought I post a link to a story about Michael Phelps.
In the book I listened to last year, The Power of Habit, the author recounts the story of when Phelps won a gold medal in Beijing after his googles had filled with water. He talks about how his routines and habits helped him stay calm and overcome the challenge of swimming blind. Click the link, there are some good takeaways.
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